Steps to Cleaning Your Own Colon

The girl in the previous video tells you clearly how to do everything. You have to be on an empty stomach, so the best time would be in the morning. Next, you have to consume sea salt and drink at least 32 oz of water. It doesn't work one way or the other, you have to take both the sea salt and the water. Finally make sure that you are at home or at a place where the bathroom is readily available. It could get messy and if you think you have gas, its probably not gas, but feces or the lining of your colon.